☥. 27. Performance Artist. Musician. Choreographer/Creative Director. Cosmetologist. Healer. Right Brain thinker. Capricorn (Sun, Moon). Leo asc. JUGGERnaut. Spiritual saint. Here to overcome the world. Philanthropist, behaviorist, and realist. A channel of energy, broadcasting the flow of another dimension. Be apart of my journey, The Artistry Support, inc.Ask Ella Anything
Pineapple Coconut Vitamin C Smoothie
"This super-simple Pineapple Coconut Vitamin C Smoothie hides a powerful little secret inside all that creamy deliciousness: it’s got 140 mg of the cold-fighting vitamin. For women, that’s nearly double the recommended daily allowance (source: Mayo Clinic). Win-win. A super-indulgent-tasting cold-fighter? I’m in.
Want even more Vitamin C? Consider adding vitamin-rich papaya, guava, kiwi, more orange juice (or orange segments), a few fresh kale leaves, or even a few sprigs of parsley.”
- Henri Nouwen
- Quincy Jones
Trailer for the new ballet: The Great Gatsby
Complexions Contemporary Ballet co-artistic director Dwight Rhoden is bringing F. Scott Fitzgerald’s iconic The Great Gatsby to the stage. The work will premiere in Russia in October 2014 before embarking on a world tour. Though it has yet to be officially cast, the flashy trailer stars Ukrainian National Opera’s Elizaveta Cheprasova as Daisy and Mariinsky Ballet’s Denis Matvienko as Gatsby. And it seems to borrow a bit of drama from Baz Luhrmann’s recent film adaptation. (If only Leonardo DiCaprio could dance his way into this ballet version, too.)